I’ll be populating this page with many resources: links to studies and articles, pages of teachers, my own discoveries, and more. I’m in the final stages of the forthcoming website design, so stay in touch to get an email when this page and the rest of the site is updated.
Forrest Yoga basic moves (active hands, active feet, etc.) and other tutorials with Erica Mather (based in New York City)
FORREST INSPIRED POWER YOGA // 85 MINUTES // INTERMEDIATE with Tom Barber (based in Berlin)
Anxiety & Stress Workshop 5-9-17 at UCSB