It’s only in community that we grow, that we see just how much we touch one another. It’s only in community that we learn certain things about ourselves, about all the ways of being human, about healing.
This life has an abundance of tricks up its billion-year old sleeves. Don’t try to keep up and stay ahead of the curve. Just show up. It’s how you keep up, it’s how you fall apart, it’s how you reshape yourself back together, only to continue the process again and again.
It’s not the hard stuff that breaks you, it’s how you respond, it’s your stubbornness in believing you must do it alone.
We all have hard stuff, every single one of us. Try to remember that, but most of all try to remember that opening up your hand or heart to receive … in community … is the answer.
With all the love you feel when the sun shines on your face,
Tuesdays 6:30-7:45pm @ Breakfast Culture Club (by donation. Proceeds go to New Beginnings)
Wednesdays 6:15 – 7:15pm @fitnesswithrachelgoleta (goleta)
Fridays 8:45-9:45 am @fitnesswithrachelgoleta (goleta)
Saturdays 12:00-1:15 (flow) & 1:30 – 2:45 (yin) @evolationyogasb (summerland)
Sundays 10:30 – 12:00 @santabarbarayogacenter
Private sessions (embodiment, yoga, bodywork, reiki, meditation) available on Sun/Mon